{"id":19169,"date":"2025-10-24T15:03:00","date_gmt":"2025-10-24T13:03:00","guid":{"rendered":"https:\/\/it-website.eu\/?p=19169"},"modified":"2025-10-24T15:04:10","modified_gmt":"2025-10-24T13:04:10","slug":"%d0%bc%d0%b5%d0%bd%d0%b0%d0%b6%d0%b8%d1%80%d0%b0%d0%bd%d0%b5-%d0%bd%d0%b0-facebookinstagramtiktok","status":"publish","type":"post","link":"https:\/\/it-website.eu\/en\/%d0%bc%d0%b5%d0%bd%d0%b0%d0%b6%d0%b8%d1%80%d0%b0%d0%bd%d0%b5-%d0%bd%d0%b0-facebookinstagramtiktok\/","title":{"rendered":"\u041c\u0435\u043d\u0430\u0436\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 Facebook,Instagram,TikTok"},"content":{"rendered":"<h2 data-start=\"213\" data-end=\"269\">\u0420\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f\u0442\u0430 \u0432\u044a\u0432 \u0432\u0441\u044f\u043a\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430<\/h2>\n<p data-start=\"271\" data-end=\"510\">\u041f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0432\u0430\u0448\u0430\u0442\u0430 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f \u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u0443\u0441\u043f\u0435\u0448\u043d\u0430\u0442\u0430 \u0434\u0438\u0433\u0438\u0442\u0430\u043b\u043d\u0430 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u044f. \u0412\u0441\u044f\u043a\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430 \u0438\u043c\u0430 \u0441\u0432\u043e\u044f \u0443\u043d\u0438\u043a\u0430\u043b\u043d\u0430 \u043e\u0431\u0449\u043d\u043e\u0441\u0442 \u0438 \u0441\u0442\u0438\u043b \u043d\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u044f \u2013 \u0438 \u0437\u0430 \u0434\u0430 \u043f\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u0440\u0435\u0430\u043b\u043d\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438, \u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u0430 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u0442\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435\u0442\u043e \u0441\u0438 \u0441\u043f\u0440\u044f\u043c\u043e \u0442\u043e\u0432\u0430.<\/p>\n<h3 data-start=\"512\" data-end=\"549\">Facebook \u2013 \u0437\u0430 \u043e\u0431\u0449\u043d\u043e\u0441\u0442 \u0438 \u0434\u043e\u0432\u0435\u0440\u0438\u0435<\/h3>\n<p data-start=\"550\" data-end=\"973\">Facebook \u0435 \u043d\u0430\u0439-\u0433\u044a\u0432\u043a\u0430\u0432\u0430\u0442\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430 \u0441 \u043d\u0430\u0434 2,8 \u043c\u0438\u043b\u0438\u0430\u0440\u0434\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438 \u043f\u043e \u0441\u0432\u0435\u0442\u0430. \u0422\u0443\u043a \u0449\u0435 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u0448\u0438\u0440\u043e\u043a\u0430 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f \u043e\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043e\u0432\u0438 \u0433\u0440\u0443\u043f\u0438 \u2013 \u043e\u0442 18 \u0434\u043e 65+.<br data-start=\"711\" data-end=\"714\" \/>\u0422\u043e\u0432\u0430 \u0435 \u0438\u0434\u0435\u0430\u043b\u043d\u043e\u0442\u043e \u043c\u044f\u0441\u0442\u043e \u0437\u0430 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u0438 \u0432\u0440\u044a\u0437\u043a\u0438 \u0438 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043d\u0435 \u043d\u0430 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435: \u043d\u043e\u0432\u0438\u043d\u0438, \u0432\u0438\u0434\u0435\u0430, \u043b\u0438\u043d\u043a\u043e\u0432\u0435 \u043a\u044a\u043c \u0441\u0442\u0430\u0442\u0438\u0438 \u0438 \u0430\u043d\u043a\u0435\u0442\u043d\u0438 \u043f\u043e\u0441\u0442\u043e\u0432\u0435. \u0425\u043e\u0440\u0430\u0442\u0430 \u0432 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u0442\u044a\u0440\u0441\u044f\u0442 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442 \u2013 \u043f\u043e\u043b\u0435\u0437\u043d\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f, \u0430\u043d\u0433\u0430\u0436\u0438\u0440\u0430\u0449\u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0438 \u0430\u043a\u0442\u0443\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u043e\u0442 \u0431\u0438\u0437\u043d\u0435\u0441\u0430 \u0432\u0438.<\/p>\n<h3 data-start=\"975\" data-end=\"1016\">Instagram \u2013 \u0437\u0430 \u0432\u0438\u0437\u0443\u0430\u043b\u043d\u043e \u0432\u044a\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435<\/h3>\n<p data-start=\"1017\" data-end=\"1426\">Instagram \u0435 \u0434\u043e\u043c\u044a\u0442 \u043d\u0430 \u0435\u0441\u0442\u0435\u0442\u0438\u043a\u0430\u0442\u0430 \u0438 \u0432\u0438\u0437\u0443\u0430\u043b\u043d\u0430\u0442\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u044f. \u041e\u0441\u043d\u043e\u0432\u043d\u0430\u0442\u0430 \u043c\u0443 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f \u0435 \u043c\u0435\u0436\u0434\u0443 18 \u0438 34 \u0433\u043e\u0434\u0438\u043d\u0438 \u2013 \u0430\u043a\u0442\u0438\u0432\u043d\u0438, \u0434\u0438\u043d\u0430\u043c\u0438\u0447\u043d\u0438 \u0438 \u0432\u0438\u0437\u0443\u0430\u043b\u043d\u043e \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u0430\u043d\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u0438\u0442\u0435\u043b\u0438.<br data-start=\"1177\" data-end=\"1180\" \/>\u0410\u043a\u043e \u0432\u0430\u0448\u0430\u0442\u0430 \u043c\u0430\u0440\u043a\u0430 \u0440\u0430\u0437\u0447\u0438\u0442\u0430 \u043d\u0430 \u0434\u0438\u0437\u0430\u0439\u043d, \u0435\u043c\u043e\u0446\u0438\u044f \u0438\u043b\u0438 \u0441\u0442\u0438\u043b \u2013 \u0442\u043e\u0432\u0430 \u0435 \u0432\u0430\u0448\u0430\u0442\u0430 \u0441\u0446\u0435\u043d\u0430. \u0412\u0438\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u0441\u043d\u0438\u043c\u043a\u0438, Reels \u0432\u0438\u0434\u0435\u0430 \u0438 Stories \u0441\u0430 \u043a\u043b\u044e\u0447\u044a\u0442 \u043a\u044a\u043c \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u0442\u043e. Instagram \u0435 \u043f\u0435\u0440\u0444\u0435\u043a\u0442\u0435\u043d \u0437\u0430 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u0438\u043c\u0438\u0434\u0436, \u0430\u043d\u0433\u0430\u0436\u0438\u0440\u0430\u043d\u043e\u0441\u0442 \u0438 \u0434\u043e\u0432\u0435\u0440\u0438\u0435 \u0447\u0440\u0435\u0437 \u0432\u0434\u044a\u0445\u043d\u043e\u0432\u044f\u0432\u0430\u0449\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435.<\/p>\n<h3 data-start=\"1428\" data-end=\"1468\">TikTok \u2013 \u0437\u0430 \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0438 \u0434\u0438\u043d\u0430\u043c\u0438\u043a\u0430<\/h3>\n<p data-start=\"1469\" data-end=\"1814\">TikTok \u0435 \u043d\u0430\u0439-\u0431\u044a\u0440\u0437\u043e\u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0449\u0430\u0442\u0430 \u0441\u0435 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430, \u0434\u043e\u043c\u0438\u043d\u0438\u0440\u0430\u043d\u0430 \u043e\u0442 \u043f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435 Z (16\u201324 \u0433.). \u0421\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435\u0442\u043e \u0442\u0443\u043a \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0435 \u043a\u0440\u0430\u0442\u043a\u043e, \u0435\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u043e \u0438 \u0430\u0432\u0442\u0435\u043d\u0442\u0438\u0447\u043d\u043e.<br data-start=\"1611\" data-end=\"1614\" \/>\u0410\u043a\u043e \u0438\u0441\u043a\u0430\u0442\u0435 \u0434\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0435\u0442\u0435 \u0434\u043e \u043c\u043b\u0430\u0434\u0430, \u0430\u043a\u0442\u0438\u0432\u043d\u0430 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f \u0447\u0440\u0435\u0437 \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u0438 \u0432\u0438\u0434\u0435\u0430, TikTok \u0435 \u043c\u044f\u0441\u0442\u043e\u0442\u043e. \u0422\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u0438, \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430, \u043c\u0443\u0437\u0438\u043a\u0430 \u0438 \u0445\u0443\u043c\u043e\u0440 \u2013 \u0432\u0441\u0438\u0447\u043a\u043e \u0442\u043e\u0432\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0435 \u0432\u0430\u0448\u0430\u0442\u0430 \u043c\u0430\u0440\u043a\u0430 \u0432\u044a\u0432 \u0432\u0438\u0440\u0443\u0441\u0435\u043d \u0443\u0441\u043f\u0435\u0445.<\/p>\n<h2 data-start=\"1821\" data-end=\"1890\">\u041a\u0430\u043a\u0432\u043e \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u0438 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0435 \u0432\u044a\u0432 Facebook, Instagram \u0438 TikTok<\/h2>\n<p data-start=\"1892\" data-end=\"2132\"><strong data-start=\"1895\" data-end=\"1907\">Facebook<\/strong> \u2013 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0442 \u0441\u043d\u0438\u043c\u043a\u0438, \u0432\u0438\u0434\u0435\u0430 \u0438 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u0438 \u0441 \u0434\u043e\u0431\u0430\u0432\u0435\u043d\u0430 \u0441\u0442\u043e\u0439\u043d\u043e\u0441\u0442.<br data-start=\"1971\" data-end=\"1974\" \/>\u041f\u043e\u0441\u0442\u043e\u0432\u0435\u0442\u0435 \u0441 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0438 \u0432\u0438\u0434\u0435\u0430 \u043f\u043e\u043b\u0443\u0447\u0430\u0432\u0430\u0442 \u043d\u0430\u0439-\u0432\u0438\u0441\u043e\u043a\u0430 \u0430\u043d\u0433\u0430\u0436\u0438\u0440\u0430\u043d\u043e\u0441\u0442. \u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0432\u0438\u0434\u0435\u0430 \u043d\u0430 \u0436\u0438\u0432\u043e, \u0430\u043d\u043a\u0435\u0442\u0438 \u0438 \u0431\u043b\u043e\u0433 \u043b\u0438\u043d\u043a\u043e\u0432\u0435, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430\u0442\u0435 \u0434\u0438\u0430\u043b\u043e\u0433 \u0441 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f\u0442\u0430 \u0441\u0438.<\/p>\n<p data-start=\"2134\" data-end=\"2361\"><strong data-start=\"2137\" data-end=\"2150\">Instagram<\/strong> \u2013 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u0435 \u0432\u0441\u0438\u0447\u043a\u043e.<br data-start=\"2173\" data-end=\"2176\" \/>\u0417\u0430\u043b\u0430\u0433\u0430\u0439\u0442\u0435 \u043d\u0430 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u0432\u0438\u0437\u0443\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438, Stories \u0437\u0430 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0430 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0438 Reels \u0437\u0430 \u0440\u0430\u0437\u0440\u0430\u0441\u0442\u0432\u0430\u043d\u0435 \u043d\u0430 \u043e\u0431\u0445\u0432\u0430\u0442\u0430. \u041a\u0430\u0440\u0443\u0441\u0435\u043b\u0438 \u0438 IGTV \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0434\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438, \u0435\u043a\u0438\u043f \u0438\u043b\u0438 \u043f\u0440\u043e\u0446\u0435\u0441\u0438 \u0432 \u0434\u044a\u043b\u0431\u043e\u0447\u0438\u043d\u0430.<\/p>\n<p data-start=\"2363\" data-end=\"2565\"><strong data-start=\"2366\" data-end=\"2376\">TikTok<\/strong> \u2013 \u0431\u044a\u0440\u0437\u043e, \u0437\u0430\u0431\u0430\u0432\u043d\u043e, \u0440\u0435\u0430\u043b\u043d\u043e.<br data-start=\"2402\" data-end=\"2405\" \/>\u0421\u044a\u0437\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043a\u0440\u0430\u0442\u043a\u0438 \u0432\u0438\u0434\u0435\u0430 \u0434\u043e 60 \u0441\u0435\u043a\u0443\u043d\u0434\u0438 \u0441 \u044f\u0441\u043d\u0430 \u0438\u0434\u0435\u044f \u0438 \u0435\u043d\u0435\u0440\u0433\u0438\u044f. \u0412\u043a\u043b\u044e\u0447\u0432\u0430\u0439\u0442\u0435 \u0441\u0435 \u0432 \u0442\u0440\u0435\u043d\u0434\u043e\u0432\u0435, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u0430 \u043c\u0443\u0437\u0438\u043a\u0430 \u0438 \u043f\u043e\u043a\u0430\u0436\u0435\u0442\u0435 \u0447\u043e\u0432\u0435\u0448\u043a\u0430\u0442\u0430 \u0441\u0442\u0440\u0430\u043d\u0430 \u043d\u0430 \u0432\u0430\u0448\u0430\u0442\u0430 \u043c\u0430\u0440\u043a\u0430.<\/p>\n<h2 data-start=\"2572\" data-end=\"2623\">\u0418\u0437\u0431\u043e\u0440 \u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430 \u0441\u043f\u043e\u0440\u0435\u0434 \u043c\u0430\u0440\u043a\u0435\u0442\u0438\u043d\u0433\u043e\u0432\u0438\u0442\u0435 \u0432\u0438 \u0446\u0435\u043b\u0438<\/h2>\n<ul data-start=\"2625\" data-end=\"3122\">\n<li data-start=\"2625\" data-end=\"2798\">\n<p data-start=\"2627\" data-end=\"2798\"><strong data-start=\"2627\" data-end=\"2639\">Facebook<\/strong> \u2013 \u0437\u0430 \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 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\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0441\u0442 \u0438 \u0440\u0430\u0437\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0435\u043c\u043e\u0441\u0442.<br data-start=\"2860\" data-end=\"2863\" \/>\u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0433\u043e, \u043a\u043e\u0433\u0430\u0442\u043e \u0446\u0435\u043b\u0442\u0430 \u0432\u0438 \u0435 \u0434\u0430 \u043f\u043e\u0434\u0441\u0438\u043b\u0438\u0442\u0435 \u0438\u043c\u0438\u0434\u0436\u0430 \u0441\u0438 \u0438 \u0434\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0442\u0435 \u0441\u0438 \u0435\u0441\u0442\u0435\u0442\u0438\u0447\u043d\u043e.<\/p>\n<\/li>\n<li data-start=\"2965\" data-end=\"3122\">\n<p data-start=\"2967\" data-end=\"3122\"><strong data-start=\"2967\" data-end=\"2977\">TikTok<\/strong> \u2013 \u0437\u0430 \u043a\u0440\u0435\u0430\u0442\u0438\u0432\u043d\u043e\u0441\u0442 \u0438 \u0432\u0438\u0440\u0443\u0441\u0435\u043d \u0435\u0444\u0435\u043a\u0442.<br data-start=\"3011\" data-end=\"3014\" \/>\u041f\u043e\u0434\u0445\u043e\u0434\u044f\u0449 \u0437\u0430 \u043a\u0430\u043c\u043f\u0430\u043d\u0438\u0438, \u043d\u0430\u0441\u043e\u0447\u0435\u043d\u0438 \u043a\u044a\u043c \u043c\u043b\u0430\u0434\u0430\u0442\u0430 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f \u0438 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0440\u0430\u0437\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0435\u043c\u043e\u0441\u0442\u0442\u0430 \u0447\u0440\u0435\u0437 \u0437\u0430\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"3129\" data-end=\"3167\">\u041f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438 \u0441\u044a\u0432\u0435\u0442\u0438 \u0437\u0430 \u0432\u0441\u044f\u043a\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430<\/h2>\n<p data-start=\"3169\" data-end=\"3181\"><strong data-start=\"3169\" data-end=\"3181\">Facebook<\/strong><\/p>\n<ul data-start=\"3182\" data-end=\"3333\">\n<li data-start=\"3182\" data-end=\"3232\">\n<p data-start=\"3184\" data-end=\"3232\">\u041f\u0443\u0431\u043b\u0438\u043a\u0443\u0432\u0430\u0439\u0442\u0435 \u0440\u0435\u0434\u043e\u0432\u043d\u043e \u2013 \u043f\u043e\u043d\u0435 2\u20133 \u043f\u044a\u0442\u0438 \u0441\u0435\u0434\u043c\u0438\u0447\u043d\u043e.<\/p>\n<\/li>\n<li data-start=\"3233\" data-end=\"3285\">\n<p data-start=\"3235\" data-end=\"3285\">\u0418\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0439\u0442\u0435 \u0440\u0435\u043a\u043b\u0430\u043c\u043d\u0438 \u043a\u0430\u043c\u043f\u0430\u043d\u0438\u0438 \u0441 \u0442\u043e\u0447\u0435\u043d \u0442\u0430\u0440\u0433\u0435\u0442\u0438\u043d\u0433.<\/p>\n<\/li>\n<li data-start=\"3286\" data-end=\"3333\">\n<p data-start=\"3288\" data-end=\"3333\">\u041e\u0442\u0433\u043e\u0432\u0430\u0440\u044f\u0439\u0442\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e 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data-end=\"3622\">\u0421\u043b\u0435\u0434\u0435\u0442\u0435 \u0442\u0440\u0435\u043d\u0434\u043e\u0432\u0435\u0442\u0435 \u0438 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u044a\u0434\u044a\u0440\u0436\u0430\u043d\u0438\u0435\u0442\u043e \u0441\u0438.<\/p>\n<\/li>\n<li data-start=\"3623\" data-end=\"3663\">\n<p data-start=\"3625\" data-end=\"3663\">\u0425\u0432\u0430\u0449\u0430\u0439\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435\u0442\u043e \u0432 \u043f\u044a\u0440\u0432\u0438\u0442\u0435 \u0441\u0435\u043a\u0443\u043d\u0434\u0438.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"3670\" data-end=\"3683\">\u0417\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/h2>\n<p data-start=\"3685\" data-end=\"3946\">\u0412\u0441\u044f\u043a\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0430 \u043c\u0440\u0435\u0436\u0430 \u0438\u043c\u0430 \u0441\u0432\u043e\u0438\u0442\u0435 \u0441\u0438\u043b\u043d\u0438 \u0441\u0442\u0440\u0430\u043d\u0438. 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\u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438 \u0437\u0430 Facebook, Instagram \u0438 TikTok, \u0441\u044a\u043e\u0431\u0440\u0430\u0437\u0435\u043d\u0438 \u0441 \u0446\u0435\u043b\u0438\u0442\u0435 \u043d\u0430 \u0432\u0430\u0448\u0438\u044f \u0431\u0438\u0437\u043d\u0435\u0441.<br data-start=\"4164\" data-end=\"4167\" \/>\u0421\u0432\u044a\u0440\u0436\u0435\u0442\u0435 \u0441\u0435 \u0441 \u043d\u0430\u0441 \u0434\u043d\u0435\u0441 \u2013 \u0438 \u043d\u0435\u043a\u0430 \u0437\u0430\u0435\u0434\u043d\u043e \u043f\u0440\u0435\u0432\u044a\u0440\u043d\u0435\u043c \u0432\u0430\u0448\u0435\u0442\u043e \u043e\u043d\u043b\u0430\u0439\u043d \u043f\u0440\u0438\u0441\u044a\u0441\u0442\u0432\u0438\u0435 \u0432 \u0440\u0435\u0430\u043b\u0435\u043d \u0443\u0441\u043f\u0435\u0445!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0420\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f\u0442\u0430 \u0432\u044a\u0432 \u0432\u0441\u044f\u043a\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430 \u041f\u043e\u0437\u043d\u0430\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0432\u0430\u0448\u0430\u0442\u0430 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u044f \u0435 \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0430 \u043d\u0430 \u0443\u0441\u043f\u0435\u0448\u043d\u0430\u0442\u0430 \u0434\u0438\u0433\u0438\u0442\u0430\u043b\u043d\u0430 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u044f. \u0412\u0441\u044f\u043a\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430 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